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The Nutrition 360

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5 Must-Eat Winter Super Foods

Winters are the coldest season of the year and generally, it spans for 3-4 months a year, depending upon your geographical location. As much we like to wear warm clothes to help us from the outside cold, we also need to keep our inner body warm, and for that multiple superfoods can help you achieve… Continue reading 5 Must-Eat Winter Super Foods

Published February 17, 2022
Categorized as Home Remedies

5 home remedies to fix Acidity

Acidity is one of the common issues that everyone suffers from. Almost 10% of Indian adults suffer from regular acidity and in a lifetime somewhat everyone has faced its stroke at least once. Acidity is when your body generates more acidic content and there is reflux out of it and it causes uneasiness in most… Continue reading 5 home remedies to fix Acidity

Published February 3, 2022
Categorized as Home Remedies

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